Want to improve Your Life?

If your answer is yes. I can help you.

I use in-person and asynchronistic counseling with spiritual guidance that will help you to improve your personal life, relationships, and work. You have a Spiritual core that is integrated with the Intellectual, Emotional, Physical, Relational, and Vocational domains of your life. Each one is interconnected and as we grow strong in one area, it positively impacts the other areas of our life.

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9 Key Characteristics of Counseling and Spiritual Guidance:

Individualized approach. Based on your particular needs, environment, strengths, desires, life experiences, and availability. This also means it is at your pace. We will go as slow or as fast as fits your needs.
Asynchronistic method (at times in-person). We will communicate with each other through email. This means that it is based on your availability and time. You can write, respond, and ask questions when a thought or concern comes to mind.
Spiritual Guidance. Spiritual guidance is expressed through instruction or direction related to your purpose, beliefs, and relationship with God. It may include examining one's life's direction, reflecting on experiences, and seeking wisdom from the Bible.
Besides focusing on the Spiritual core, we well also strengthen the Intellectual, Emotional, Physical, Relational, and Vocational as desired.
Utilization of 3 Key Growth Levers:
- Mindset. “‘For who has understood the mind of the Lord so as to instruct him?’ But we have the mind of Christ.” 1 Corinthians 2:16
- Habits. “People do not decide their futures, they decide their habits and their habits decide their futures.” F.M. Alexander
- Responses. “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl
Step-by-step process based on you and your present circumstances.
Insight, education, challenge, support, feedback, and encouragement as needed.
Results orientation. We are not here to just talk. We are here to work and strengthen your life.
My uniqueness as a counselor, coach, and spiritual guidance (check out the “About David” page and my social media to find out more about me).

Key Values

Available and Accessible.
Personalized.
Insightful.
Educational.
Strategic.
Supportive.
Results-Oriented.

The outcome you can expect from working with me…

-A better life-

What do I mean by that?

Stronger relationship with the triune God characterized by greater intimacy and obedience.
Stronger intellectual and emotional health so you have clarity of thought and regulation of emotions.
Stronger body to do the things you want to do and accomplish.
Stronger marriage and relationships demonstrated by connectedness, harmony, enjoyment, and investment.
Stronger vocational experience that is expressed through meaning, fulfillment, and productivity.

What makes this different from regular counseling:

Asynchronous (sometimes in person as well) – time to think and communicate when it is right and convenient for you.
Daily availability – you do not need to wait for your next appointment in a week or two. Just send me an email.
Results-oriented – we are not here to chat or process feelings; we are here to work and change our lives; we do talk about feelings, but with an end goal in mind.
Spiritual core – everything flows from the spiritual domain.
Focus on the key domains of life – spiritual, intellectual, emotional, physical, relational, and vocational.
Change-orientation – we employ the key levers of mindset, habits, and responses to create positive change.
Individualized for Strength building – we look to be strong in all the key domains of life and build on your existing strengths and present needs.
Habit formation – habits decide your future; so if you want to change your life, you need to change your habits. We will focus on building the beneficial ones and extinguishing the destructive ones.

What You’ll Get from the Me:

Monday through Saturday available and accessible asynchronistic conversations with me through email. Same day response guaranteed, if sent in the morning MST. Guaranteed next day response otherwise. I do not work on Sundays.
Personalized and timely feedback, encouragement, and support.
Insightful dialogue concerning your struggles, thinking patterns, behaviors, and responses.
Educational resources regarding potential gaps in understanding.
Strategic, step-by-step processes, tools, and habits for developing strength and overcoming obstacles hindering your growth.
Results – orientation. The goal is for you to move from your place of pain and frustration toward your desired life. You and those around you will see a difference!

Your Cost

A commitment to do the work, invest in the process, and experience the change that will take place.
First week is free. Consider it a “test drive” to see if this is a good fit for you.
If you choose to continue after the first week, the cost is $100 weekly or a discounted rate of $90, if paid monthly at $360.
You can continue as long as you deem it beneficial and stop anytime you feel it is not.

How do I start?

Email me at David@freemancounseling.online and request a spot. I will send you information to get your first week started.